Two tablets per day with your main meal.

Swallow with water or a cold drink. Not to be chewed.

Bulking Agents: Calcium Carbonate & Microcrystalline Cellulose, Inositol, Horsetail Extract (Equisetum Extract), Marine Collagen (from Fish), Magnesium Hydroxide, Anti-Caking Agents: Silicon Dioxide, Stearic Acid & Magnesium Stearate, Tablet Coating (Hydroxypropylmethylcellulose, Purified Talc, Glycerin, Colours: Calcium Carbonate & Iron Oxides), L-Cystine, Vitamin C (Ascorbic Acid), Pantothenic Acid (as Calcium Salt), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), L-Methionine, Folic Acid (as Pteroylmonoglutamic Acid), Crosslinked Cellulose Gum, Ferrous Fumarate, Citrus Bioflavonoids, Potassium Iodide, Niacin (as Nicotinamide), Zinc Oxide, Biotin, Thiamin (Vitamin B1 as Mononitrate), Vitamin B6 (as Pyridoxine HCl), Betacarotene (Antioxidant: DL-AlphaTocopherol), Vitamin D3 (Cholecalciferol [Antioxidant: DL-Alpha Tocopherol]), Grape Seed Extract, Coenzyme Q10, Manganese Sulphate, Riboflavin, Sodium Selenite Triturate, Vitamin B12 (Cyanocobalamin), Copper Sulphate, Chromium Chloride. Allergy Advice: For allergens, see ingredients in bold.

Always see pack before use for full information and directions.

Do not exceed the recommended intake. As with other food supplements, seek professional advice before using if you are under medical supervision, pregnant, breast-feeding or suffer from food allergies.

Do not take if you are allergic to soya products.

This product contains iron, which if taken in excess may be harmful to young children.

Food supplements must not replace a balanced and varied diet, and a healthy lifestyle.

Store below 25°C in a dry place, out of sight and reach of children

Free from Porcine and Bovine