O.R.S Hydration Tablets Blackcurrant Flavour are effervescent electrolyte tablets designed to help replenish fluids and essential electrolytes. They dissolve in water to create a refreshing blackcurrant-flavoured hydration drink, suitable for everyday hydration, travel, exercise and situations where extra fluid support is needed.

The tablets contain a balanced blend of electrolytes, including sodium, potassium and chloride, along with glucose, to help support fluid absorption and hydration. When dissolved in water, they create an electrolyte solution that helps replace minerals lost through sweating or dehydration.

For adults, dissolve two tablets in 200ml of water to prepare the hydration solution. For sports hydration, two tablets can be dissolved in 500ml of water and consumed before, during or after exercise as required.

O.R.S Hydration Tablets can be used whenever you need additional hydration support, including after exercise, during hot weather, while travelling, or when you have lost fluids through sweating

Yes. O.R.S Hydration Tablets are suitable for use before, during and after sports or physical activity. They help replace electrolytes lost through sweat and provide a convenient way to stay hydrated while active.

O.R.S Hydration Tablets may be used by children, but the recommended amount depends on age. Children aged 6 years and over can take the prepared solution when required, while younger children should only use these products under the guidance of a healthcare professional.

Yes. O.R.S Hydration Tablets Blackcurrant Flavour are described as vegan-friendly and gluten-free, making them suitable for people following these dietary preferences.

This variety has a blackcurrant flavour, providing a fruity taste when mixed with water. The tablets are also available in other flavours from the O.R.S Hydration range.

The tablets contain ingredients including glucose, citric acid, sodium bicarbonate, potassium chloride, sodium chloride and natural blackcurrant flavouring. The blackcurrant version uses beetroot juice concentrate and maltodextrin for colour.

O.R.S Hydration Tablets can be used as part of a healthy hydration routine when extra electrolytes are needed, such as during exercise, travel or warm weather. For general daily hydration, drinking enough water is usually important, with electrolyte products used when appropriate.