Nourishing your body with a healthy diet is undoubtedly important throughout life, especially when pregnant, breastfeeding or trying to conceive.

This vegan friendly, carefully balanced complex is a handy, once-a-day tablet that containing key nutrients, including 23 active ingredients such as:

Iron to support the normal formation of red blood cells and haemoglobin. Iron also helps to reduce tiredness and fatigue.

Folic Acid to support normal maternal tissue growth in pregnancy. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.

Zinc to support normal fertility and reproduction, normal DNA synthesis and healthy immune function.

Take 1 tablet per day with food. Do not exceed the recommended intake.

Microcrystalline Cellulose, Calcium Citrate, Dicalcium Phosphate Dihydrate, Ascorbic Acid Prep. (Ascorbic Acid, Hydroxypropylmethylcellulose), Magnesium Citrate, Zinc Picolinate, Iron Bisglycinate, Choline Bitartrate, Croscarmellose Sodium, Beta Carotene Prep. (Corn Starch, DL-alpha-tocopherol, Sodium Ascorbate, Glucose, Starch), Inositol, Tablet Coating (Sodium Carboxymethyl Cellulose, Dextrin, Dextrose Monohydrate, Lecithin (Soya), Sodium Citrate), Manganese Gluconate, Nicotinamide, Anticaking Agents (Magnesium Stearate, Colloidal Silicon Dioxide), l-Selenomethionine Prep. (Dicalcium Phosphate, l-Selenomethionine), Vitamin E Succinate, Copper Gluconate, Calcium Pantothenate, Vitamin D3 Prep. (Corn Syrup, Gum Arabic, Mono & Diglycerides of Fatty Acids, Silicon Dioxide, D-Alpha tocopherol, Sodium Ascorbate), Pyridoxine HCl, Riboflavin, Thiamine HCl, Vitamin B12 Prep. (Calcium Phosphate, Cyanocobalamin), Folic Acid, Chromium Picolinate, Potassium Iodide, D-Biotin.