Natures Aid Complete EFA is a blend of fish oil, flaxseed oil and starflower oil. Providing a complete Essential Fatty Acid supplement.

The formula provides Omega-3s (Alpha-linolenic acid, ALA, Eicosapentaenoic acid, EPA, and Docosahexaenoic acid, DHA), Omega-6s (Linoleic acid, LA, and Gamma-linolenic acid, GLA), and Omega-9s (Oleic acid).

The Omega-3 content (EPA and DHA) helps maintain normal heart function, while DHA specifically contributes to normal brain function and vision.

DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are two types of essential omega-3 fatty acids crucial for human health, with DHA primarily supporting brain and eye function and EPA playing a key role in heart health and reducing inflammation.

DHA Essential for brain and eye development, particularly in fetuses, infants, and young children.
A primary structural component of the brain and retina, contributing to normal vision. 

DHA contributes to the maintenance of normal brain function and vision.
EPA and DHA contribute to the normal function of the heart.

Work together to support the normal function of the heart.
Contribute to healthy aging and proper fetal development.

Each Natures Aid Complete EFA capsule provides:

Flaxseed Oil (Linseed Oil) 400mg
Pure Concentrated Fish Oil 400mg
Starflower Oil (Borage Oil) 400mg